Olympia 2014

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Olympia 2014

Olympia 2014

Progress pics August 12th, 2014

The Tower of supplements.

The Basic supplements are:

Calcium
Magnesium
Zinc
B-Complex
Vitamin E
Vitamin C
Fish Oil
Flax seed Oil
Grapeseed Extract
COQ10
Milk Thistle
Saw Palmetto
Glucosamine
Chondroitin
MSM

Added to this are the usual suspects like Whey Protein, Amino Acids and Pre-Workout mixes.

July’s Training Log

Stat update